Archive for April 2019

Guest Blog: Making Small Changes for Stress-Free Nutrition

People in vegetable cutouts smiling

by Jasmine Ditter, Dietetic Intern, University of Wisconsin – Green Bay When it comes to improving our health, we often think that it only comes by sticking to a strict program or making huge lifestyle changes. This mentality can make eating stressful and put a strain on our relationship with food. In our mind, we…

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