Connecting For Well-Being – Coping

As Wello continues its Connecting For Well-Being Series, we bring you Regan A. R. Gurung Ph.D, Professor of Psychological Sciences at Oregon State University and formerly of the University of Wisconsin-Green Bay to discuss coping through the current COVID-19 outbreak as well as a free course that OSU is offering that is open to the public and will offer skills and practices to use in your daily life.

"There's a long history of psychology in helping us cope with things similar to this," Gurung said.

Hear more from Regan in the video below. For information and how to signup for the free course visit - https://www.punchcovid19.com/